Adult program

Our adult program is based mainly on the traditional art of Taekwon-do as taught by the founder, General Choi Hong but also includes Hapkido self-defence, boxing and fitness.

At Ki Martial Arts Academy, our Adults program focuses on improving overall functional muscular strength and tone, flexibility, cardiovascular fitness which also relieves stress.

Ki Martial Arts Academy prides itself on providing a family style environment allowing members to feel comfortable and confident to achieve and even surpass their initial goals under the guidance of one of Sydney’s best instructors and his fantastic student leadership team.

Our Adults program is open to beginners all the way up to black belts. We also offer additional specialty and advanced programs to those who wish to challenge themselves further improve their skill.